Vitamins For Eyebrow Regrowth

Hair loss is distressing for some people, inevitable for others and can take place with alarming speed leaving you to weigh up the options for hair regrowth. Harder to accept and perhaps even more alarming is eyebrow hair loss. Sometimes you can achieve a satisfactory eyebrow restoration if you take action early enough and you take the right action that will correct the reasons for the eyebrow loss.

Poor nutrition has been known to result in hair thinning and this comes about through the health of the hair follicles. If you body is generally unhealthy then there will be a risk that the body’s ability to produce healthy hair will be reduced. Your eyebrows are included in this growth ability and if it is something that concerns you then it is advisable to give some consideration to increasing the intake of the following vitamins and minerals.

  • Protein – needed to grow healthy hair, if you don’t get enough protein the hair may thin to the point of balding.
  • Beta-Carotene – found in fruits and vegetables this is converted to vitamin A. Vitamin A is required to aid in the making of healthy sebum.
  • Vitamin E – needed for increased circulation near the surface of the skin
  • Vitamin C
  • Folic Acid – required to stimulate the hair follicles into action, this is one of the most important factors to increase the possibility of regrowing your eyebrows.

Basically, each of these supplements constitute part of a healthy diet and should be able to be attained by eating the right foods. Even though the diet may improve, don’t expect an immediate regrowth of eyebrows. Eyebrows are extremely slow growing and even if you create the perfect growing conditions for them it will still take at least 8 weeks before any real difference is noted.

It should also be noted that sometimes eyebrow regrowth may simply not be possible. If the eyebrow follicles are damaged to the extent that they cannot be revived then no matter how good your diet is and how much extra protein you take, there won’t be any new growth forthcoming. In that case other options will have to be taken.

You local doctor can help with advice on whether a dietary change is necessary to help with your eyebrow loss. While we’re at it, never undertake a new vitamin supplement regime without first consulting your doctor. There may be other medications or conditions that will be adversely affected by the vitamins you start taking.

Eyebrow growth is not always certain and there may be contributing reasons for the loss of eyebrow hair. It may be an indicator that there are other related medical reasons causing the loss. Medical advice is the best way to determine the exact reasons for any sudden eyebrow hair loss.